किशोरों मे तनाव बढ़ाता है अधिक बैठे रहना

EH$ Aܶ¶Z ‘| AmJmh {H$¶m J¶m h¡ {H$ {H$emoamdñWm ‘| b§~o g‘¶ VH$ ~¡R>o ahZo H$s AmXV ~ƒm| Ho$ ‘mZ{gH$ ñdmñ϶ Ho$ {bE ZwH$gmZXoh hmo gH$Vr h¡& Eogo ~ƒm| H$mo 18 gmb H$s C‘« ‘| {S>àoeZ (AdgmX) H$m gm‘Zm H$aZm n‹S> gH$Vm h¡&

emoYH$Vm©Am| Ho$ AZwgma 12 gmb H$s C‘« ‘| amoOmZm 60 {‘ZQ> A{V[a³V IobZo ¶m Q>hbZo O¡gr J{V{d{Y¶m| go {S>àoeZ Ho$ bjUm| ‘| Xg ’$sgX H$‘r nm¶r JB© h¡& ¶h {ZîH$f© 4,256{H$emoam| na {H$E JE EH$ Aܶ¶Z Ho$ AmYma na {~«Q>oZ H$s$ ¶y{Zd{g©Q>r H$m°boO b§XZ Ho$ emoYH$Vm© EamoZ H§$S>mobm Ûmam {ZH$mbm J¶m h¡& ¶h {ZîH$f© n‹T>mB© go eof gmao g‘¶ ‘mo~mBb ¶m Q>rdr na {MnHo$ ahZo dmbm| {deofH$a ~ƒm| Ho$ {bE EH$ MoVmdZr h¡&